What are Piles? Piles/hemorrhoids are enlarged, painful veins located in the lower part of the rectum and the anus. The veins become swollen due to increased pressure within them, usually from constipation or profuse diarrhea,
Fish are a healthy option for lean protein and although catfish are high in cholesterol, they contain polyunsaturated fatty acids that have a cholesterol lowering affect. A healthy cholesterol level is below below 200 milligrams