Nutritional genomics, or nutrigenomics, as the name suggests simply implies how foods affect our genes and how individual genetic differences
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I recently accompanied my aunt to see an old relative who suffers from Alzheimer’s Disease. Her state was so pitiful and she had degenerated so much that my aunt teared up. A virtual shadow of
Okay, some years back I noticed my mum got irritable. I mean a real monster to live with. I thought
I recently knew two people that suffered from kidney stones. They were in agonizing pain. So I decided to look
What is Casein Protein? Derived from milk, like whey protein, casein is a naturally more abundant source of branched-chain amino
While at the gym last Friday I encountered a young man who had heard plenty about the effect of whey proteins in muscle building. He asked me to affirm and I told him the much
Formula Feeding Challenges There are some challenges to consider when deciding whether to feed. Okay this is purely to inform
I consider it a single ruthless insult to nature when a healthy, sane, active woman refuses to EXCLUSIVELY breastfeed her
Even More Tips for Better Sex! If pushups, crunches, and deadlifts aren't your idea of a sweaty good time, you've
Regular Physical Activity Can Lead to Enhanced Arousal During exercise feel good chemicals called endorphins are released, and this same