We are almost at the end of the year; unbelievable, I know. This SmartBrief is meant to give provide healthy…
Hello, people! Many people approach me to ask about the effects of coffee on health so, here you go! If you feel thankful, feel free to lose 1lb this month in appreciation, you are welcome. …
This post is just aimed at updating you on the very latest on the FDA Aspartame designation. Back in July…
Per- and polyfluoroalkyl substances (PFAS) such as Perfluorooctanoic acid (PFOA) are a class of chemicals used to make things non-stick, stain-resistant,…
Happy Thanksgiving and Merry Christmas! I promise that it is not my intention to ruin your thanksgiving and Christmas . However, I…
Hi again, people! A study published in Nutrients found an association between consumption of ultra-processed foods and glaucoma, particularly in men and older adults, with researchers saying higher blood glucose levels may be the reason. The research involved 19,225…
Happy New Month folks! Most people consider Diet Sodas a viable alternative to regular soda, so I wanted to bring…
Good day y'all The year is in full gear, and as you know the world of science never sleeps. Recently,…
I recently accompanied my aunt to visit an elderly relative who suffers from Alzheimer's Disease at a Nursing home. Her…
Even More Tips For Better Sex If pushups, crunches, and deadlifts aren’t your idea of a sweaty good time, you’ve…