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If you have sex or masturbate about 3 times daily you should expect your semen to be watery. Sperm makes up just about 5% of the semen (ejaculate) and so hypothetically you cannot say ” I have watery sperm” but you can say watery semen. The sperm and some factors thicken semen to an extent, the more the sperm in the semen, the thicker the semen.

Sperm production and maturation takes about 69-74 days, therefore over indulgence not only empties the sperm sack but also over works the testicles, leaving you with a deficiency in sperm production.

Yellow, Dry and Thicker Sperm:

Age could be a major contributor to the change of colour of the male semen. Nutrition also affects the colour and consistency of semen; Some foods rich in sulphur like garlic, onions, legumes, grains, nuts, broccoli, cabbages and asparagus makes semen yellow just like dehydration could make semen lumpy and dry. Fructose deficiency also causes the semen to appear watery. Fructose is the source of energy with which sperms swim. Fructose is abundant in fruits such as banana, pineapples e.t.c. Urine in semen can also make semen appear yellow as they are both expelled through the urethra. Chlamydia and gonorrhea infection can also make semen appear yellow, watery or even thicker than necessary .
Excess alcohol, cigarette smoking, stress, hot baths and psychoactive drug misuse can all affect sperm quality.
In some instances your semen can be watery and be absolutely normal. Like just before ejaculation (pre-ejaculatory fluid) or during an illness. Watery sperm is often suggestive of a low sperm count but this is not always the case.
Natural Home Remedies To Cure Thin Semen You Could Try
(1) Fructose is one of the main component of semen, therefore a diet poor in fructose may result in thinning of sperm. Ripe fruits are rich sources of fructose so try to include fresh fruits in your diet plan. However do not take too much of these fruits because when people eat a diet that is high in calories and high in fructose, the liver gets overloaded and starts turning the fructose into fat.
(2) Soak 5-7 dry dates(chuhara) in milk for 2-3 hours or until they become soft. Eat them with milk daily to cure thinning of semen. Dates are excellent source of fructose, glucose and dietary fibers. They also contain a good amount of Vitamin B1, B2, B3, B5 and small amount of Vitamin A1. Dates(khajur) not only improve overall energy level but also increase sexual stamina and help to make your semen dense.
(3) Sometimes zinc deficiency also cause thinning of semen. Oyster, lamb(mutton), almonds, peanuts, pine nuts(chilgoza), cashews and sunflower seeds are good sources of Zinc.
(4) Selenium is also essential for proper thickening of semen. Sunflower seeds, fish(salmon, sardines and tuna), oyster, Lamb(mutton),chicken, eggs,wheat germ, barley, brown rice, oats and onion are excellent sources of selenium.
(5)Deficiency of certain vitamins may also lead to thinning of semen. Increase your intake of Vitamins C, E, B12 in your diet plan.
(6) Reduce your stress level because stress is also responsible for hormonal imbalance and cause thinning of semen. You can reduce your stress level by taking a walk, hanging around friends and doing those leisure activities that relax and make you happy.
(7) Exercise is important to strengthen the body muscles and also help to reduce your overall stress level. Regular exercise and proper and uninterrupted sleep of 6-8 hours is essential for healthy brain because only a healthy brain is able to release a balanced amount of sex hormones for proper thickening of semen.

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Some Precautions and Useful Tips
(i) If you are a diabetic patient fructose rich food are hazardous to you so avoid consuming them before consulting a doctor.
(ii)Avoid Masturbation: Because the men who indulge in over masturbation start producing poor quality semen due to weakness of muscles and over stressing of the testes. Testes require 48-72 hours to replenish sperms that`s why daily masturbation or ejaculation not only reduces the amount of semen available for each ejaculation but also reduce sperm count in semen and hence results in thinning of semen.
(iii) Maintain a gap of 3 days between two consecutive ejaculations. The more times you ejaculate, the less dense your semen will be because daily ejaculation reduces the amount of semen available during each ejaculation. So for dense semen and healthy sperms have sex with your partner at least after 2 or 3 days.
(iv) Avoid Smoking because it not only damages blood vessels but also restrict the oxygen supply to blood and decrease sperm production and also decrease their life span, therefore spermatozoa die before reaching their target eggs.
(v)Avoid alcohol: Alcohol affects liver function, which, in turn disturb hormonal levels. Even two drinks a day will have long term effects on sperm production. So strictly avoid alcohol intake.
(vi)Avoid hot baths because spermatogenesis happens at temperatures 1-8 degrees lower than normal body temperature. Overheating the testicles create a hostile environment for spermatogenesis to occur. A previous article of this blog has treated this extensively.
(vii)If you don`t get rid of thinning of semen by using above remedies then don`t rely only on these home remedies and consult your problems with doctor because sometimes thinning of semen may be a cause of an other underlying sexual disease such as chlamydia or gonorrhea.
Tags : Causes and Natural Remedies of Watery SpermDiet Therapy of Watery Sperm.
Prince

The author Prince

Hi, I’m Prince.. a registered Dietitian, an avid reader and a passionate writer. I hope you enjoy my articles as much as I enjoy writing them

48 Comments

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    Love spell
    Herpes spell
    HIV spell
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    womb fertilization
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  27. All thanks goes to Dr. Koffi for providing me with cannabis oil here in the United State of America. I was diagnose with skin and prostrate cancer one year ago, and ever since then i have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the cannabis oil and i have read about the oil a lot and saw the Post that Dr. Koffi could provide me with cannabis Oil here is the State for the procurement of this medication, to my surprise the medication was procured and delivered within 3 days and i have been on treatment for the past one months. Am now here to testify that am no longer a cancer patient. I have experience a total transformation in my life with Dr. Koffi cannabis oil service. It worked exactly as he prescribed it. Thanks to Dr, Koffi for taking away sorrow in my life. For all cancer patients that lives in American region, Asia and Europe at large, go get your cannabis oil by contacting Dr. Koffi @ (Ultimatecancercure@yahoo.com)

  28. HOW I WAS CURED FROM ERECTILE DYSFUNCTION BY DR. ORIRI MARTINS
    All the thanks goes to Dr oriri martins for 5 years i could not have sex and i was frustrated and hope was lost,then a friend of my introduce him to me to Dr Oriri Martins by giving me his contact, so i contacted him and buy the drugs from him,after taking the drugs for 16 days i have sex the next day,i was very happy in my life like never before, i last long and i was able to go for 3 round to say the truth the i was very very happy, if you have this problem contact Dr Oriri Martins,Email droriri427@gmail.com OR call him +2347059661767

  29. Am the happiest man on earth,i was once having the problem of weak erection and quick ejaculation,due to my over masturbation during my young age,i saw a testimony of some one on how he was be cured from his weak erection problem,I got his contact,and i explain my self to him,and he gave me the treatment to it and that was all,now am fine no more problem of weak erection and quick ejaculation,my pennis that was very small his now on a normal size.you can reach him on +2348077210007 or stonesharryleon12@gmail.com

  30. I never thought that this my problem of weak erection which was caused by prostate surgery will one day ever come to an end because i was told by several urologist which i contacted both locally and abroad that i can't be cured. I was shamed by the different partners i met and dumped, i lost my power as a man because i could not perform in bed to satisfy them because my erection was so weak and i ejaculate upon entering. A colleague introduced me to http://www.edlifepanacea.com and i contacted them on info@edlifepanacea.com they assured me that i will be okay if i use their medicine, i got the medicine and used it as recommended and its been over 8 months now and i am still very much okay. I perform awesomely and i last extra long. You too can contact them and get a cure. Thanks admin.

  31. My wife is back!!! my name is Gakuba Rauzan. I had a problem with my wife six months ago,which lead to us apart. When she broke up with me,i was no longer myself,I felt so empty inside. Until a friend of mine told me about a spell caster that helped in same problem too, that she found on a television program. i emailed the spell caster and I told him my problem and I did what he asked me to briefly make. To cut the long story short,before i knew what was happening,not up to 48 hours,my wife gave me a call and she come back to me and told me she was sorry about what has happened, she now tell me every day she love and miss me. I'm so grateful to this spell caster Dr. Ogudugu and i will not stop publishing his name on the internet just for the good work he has been doing. If you need his help, you can email him at(greatogudugu@gmail.com)and he will also help you. website: http://www.greatdrogudugusolutiontemple.webs.com

  32. I just want to share this personal story about how my husband survived the problem of NO ERECTION after prostate surgery.
    My husband undertook prostate surgery 3 years ago and before then i always looked forward to great sex with him and after the surgery he was unable to achieve any erections, we were bothered and we tried so many drugs, injections and pumps and rings but none could give him an erection to even penetrate. I searched for a cure and got to know about Dr. Hillary who is renowned for curing problems of this nature and he did encouraged me not to give up and he recommended his herbal medication which my hubby took for 3 weeks and today his sexual performance is optimum. You too can contact him for similar problems on hillaconn@gmail.com. A man who cannot satisfy his wife's sexual need is not a real man!

  33. Today is the happiest day of my life, because problems I have been battling with over the years are now solved. My wife almost left me because she was unable to put in (pregnant) as result of my weak erection and premature ejaculation, I looked everywhere for a solution all to no avail, I have even been scammed severally before I met a Man called Lawson who put an end
    to the problem. If you are having erectile dysfunction contact him with this email dr.lawson52@gmail.com

  34. ALL THANKS TO DR WILLIAMS.
    For 8 years my husband and i tried ceaselessly to conceive to no avail. The gynecologist told us that the Fibroid is causing difficulties and he recommended a surgery. I love my life so much and i did't want to undergo any surgery because i was told it's too painful and also there are 80% chances of it growing back. I was discussing this with a close colleague who told me how Dr williams helped her cousin cure fibroid. I contacted him and he was so amazing with encouragements and finally sent me a very effective medicine that changed my life for good. It has been four years now and i am still very fine and i have son i call my own naturally. You too can reach him too on drwilliams098765@gmail.com for his medicine

  35. Am Success Puga from USA. I can’t believe this. A great testimony that i must share to all HERPES patient in the world i never believed that their could be any complete cure for HERPES or any cure for HERPES,i saw people’s testimony on blog sites of how DR Ekpiku prepare herbal cure and brought them back to life again. i had to try it too and you can,t believe that in just few weeks i started using it all my pains stop gradually and i had to leave without the HERPES DRUGS the doctor gave to me. Right now i can tell you that few months now i have not had any pain,delay in treatment leads to death. Here is his email:ekpikuspellhomeofgrace@hotmail.com or ekpikuspellhomeofgrace@gmail.com his WHATSAPP number is +2348073673757
    DOCTOR Ekpiku CAN AS WELL CURE THE FOLLOWING DISEASE:-

    1. HIV/AIDS
    2. HERPES
    3. CANCER
    4. ALS
    5. Hepatitis B
    6. Parkinson

  36. Hello Wonderful Viewers Join me give thanks to Dr Sunshine for his Divine help on my life. 3 years ago i was diagnosed of Genital Herpes, and ever since i have been looking for a remedy on how to eradicate my disease. so i went in search for a cure and behold i came in contact with my famous Dr Sunshine who has cured people of their Genital Herpes, i was so glad that finally i can be cured from this disturbing disease and so i contacted his email adrress: dr.sunshineherbalhome@gmail.com call or whatsApp +2349051208634 and when i did email him he wrote to me and give me a brief instruction on how to get my medicine prepared and so he did he prepare my medicine and sent to me to receive and told me that in 2 weeks i will see his great work.i beckoned on his words and so he did.i received my medicine and i used it in 2 weeks and i was totally cured. contact him today and be cured. So friends my advise is if you have such sickness disease, HERPES CURE OR CANCER OR HIV&AIDS, PENIS ENLARGEMENT,ASTHMA.

  37. I have been following this blog for a while now and today i decided to share my tinnitus story to encourage someone out there. I suffered from terrible tinnitus for 9 years after a constant exposure to loud noise. These noise sounded like a car horn in my right ear and grew worse at night when everywhere was calm and quiet, i lacked sleep and this ruined my psychological life. I had no idea the sound was damaging my hearing until it was too late and i had partial deafness, i had a constant ringing in my ear which always makes me feel like taking my own life. I tried so many drugs even B-vitamin supplements, especially B-5, visited so many audiologist, mnemonics and all was to no avail. I have not seen my ex for a long while and when we bumped into each other she knew i was not okay and i had to tell her all i was facing. She felt so sad but told me there is a cure which let me in amazement. That was when she told me about Dr. lewishill herbal medicine which gives a permanent relief to tinnitus symptoms and cures it. Lord know i needed help so i got the medicine and used it, that was when i met a breakthrough, i am perfectly okay now and i sleep calm without any stress and i hear clearly now. You too can get cured just contact him on (drlewishill247@gmail. com) for advise and how to get the medicine. Thanks

  38. Appreciation is the key to doing more that is why I have took some time out to thank some one who cured me of my 4 years weak erection problem. It became a major problem to me as it was affecting my marital life and I was no longer comfortable so I decided to look for a solution and I came across a post of Dr williams and how he has been helping people of body problem I contacted him and told him all I have been facing in my life. He told me how to get his product and how to take it after every thing I find out that all was now okay with me and that my weak erection problem was gone that is why I have come out today to say thank you to him and for any weak erection problem or similar body problem either from man or woman. Contact him on drwilliams098765@gmail.com or call him +2348107345943

  39. So amazing i am little bit ashamed to share this marvelous story about a great Dr Oboite who helped me to enlarge my small penis size and my weak erection through his herbal medicine and cream,i was passing through many heart broke because i have a very small penis about 3 inches i was so are shame of my self i could not satisfy my wife in bed,my marriage was really breaking, my wife was about to divorce me and i needed help urgently,i have used all type of drugs but none work for me,so one faithful day as i was browsing through the internet i saw few comments on a forum about how Mr Paul Kern from France testified how Dr Oboite helped him to enlarge his penis and also cured his weak erection,i contacted him through his email droboiteherbalcurehome@gmail.come he replied and gave me steps to follow and i did just as he said ,and he sent me the herbal medicine and cream to me through the DHL service and i receive it within 3 days and i used the herbal medicine and the cream for just one week to my greatest surprise my penis that was just 3 inches got enlarge to 10 inches long and fully strong,wow my wife love me more then before i am so happy that i can satisfy her very well now in bed ,,i even last longer than before thank you so much Dr Oboite for making me a real man again ..so if you are out there having similar problems please contact him now on his email droboiteherbalcurehome@gmail.come or whatsapp him or call him through his phone number +2348054265852.

  40. thankes to Dr osaze who cured me of low sperm count and premature ejaculation, i was married for five years without an issue, my wife was now already comteplating divorce. until i saw Dr osaze's recommendations online, and i surmon courage to contact him, and he administered his herb on me, after two moonths my wife became pregnant. incase you wants to contact him for a similar problem, you can reach him through his email address: drosaze39@gmail.com or call +2349059942347

  41. my husband of 9 years left me just because i could not give him A child, i did all i could to make sure i give him a child, i even went to an extent of forcing him to have sex with me every night but could not work. not until one evening when i was browsing through the internet, i saw a comment on how a woman in same problem like mine was made home by A man called lord amadi . i read about him and decided to contact him for help, i did as he ask me to do but i was still wondering how can someone just bring back my love he don't even know but i keep doing as he ask me to do. i was very surprise one morning my husband came and started begging me to come back to his life. at first i pretend to be angry then i accepted him back. lord amadi also cast a spell for me to make me have children and as i speak right now i am a mother with 3kids. if there is any one out there who needs his help you can contact him through his personal EMAIL: lordamadi@outlook.com. phone: +2349066148726. i wish you good luck

  42. my husband of 9 years left me just because i could not give him A child, i did all i could to make sure i give him a child, i even went to an extent of forcing him to have sex with me every night but could not work. not until one evening when i was browsing through the internet, i saw a comment on how a woman in same problem like mine was made home by A man called lord amadi . i read about him and decided to contact him for help, i did as he ask me to do but i was still wondering how can someone just bring back my love he don't even know but i keep doing as he ask me to do. i was very surprise one morning my husband came and started begging me to come back to his life. at first i pretend to be angry then i accepted him back. lord amadi also cast a spell for me to make me have children and as i speak right now i am a mother with 3kids. if there is any one out there who needs his help you can contact him through his personal EMAIL: lordamadi@outlook.com. phone: +2349066148726. i wish you good luck

  43. Hello Friends i am so glad to write this article today to tell the world how Dr Onokun cured my HPV virus that have been in body since five years ago, ever since then my life has been in complete,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HPV VIRUS neither did it reduce the pain, i was checking for solution on the internet then miraculously came across Dr Onokun the powerful herbalist that cure HPV INFECTION,then i contacted his email, i explained everything to him and he prepared a herbal cure and send it to me that was how i got cured from HPV disease totally after receiving his herbal medicine, so my friends viewers why waiting and be suffering with this HPV virus when there is someone like Dr Onokun that can cure any disease HIV/ CANCER/ HEPATITIS C VIRUS,HERPES VIRUS,ALS VIRUS. you can contact his via: dronokunherbalcure@gmail.com or whatapps, call +2349064844957.

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