close

malnutrition

Diet Therapy of Diseases

ACHALASIA: CAUSES, SYMPTOMS AND TREATMENTS

Achalasia is a rare disorder of the food pipe (oesophagus), which can make it difficult to swallow food and drink.

Normally, the muscles of the oesophagus contract to squeeze food along towards the stomach. A ring of muscle at the end of the food pipe then relaxes to let food into the stomach.

The upper esophageal sphincter is a muscular valve that is located at the upper portion of the esophagus, which is typically about 8 inches long.

Unlike the lower esophageal sphincter (LES), which opens and closes without our conscious effort, the upper esophageal sphincter is under our conscious control. We can control when it opens. For example, we can open the upper esophageal sphincter by swallowing foods or liquids.​

In achalasia however, there is a failure of organized esophageal peristalsis causing impaired relaxation of the lower esophageal sphincter, and resulting in food stasis and often marked dilatation of the esophagus

Obstruction of the distal esophagus from other non-functional etiologies, notably malignancy, may have a similar presentation and have been termed “secondary achalasia” or “pseudoachalasia“.

SYMPTOMS 

Patients may present with: 

  • dysphagia for both solids and liquids: this is in contradistinction to dysphagia for solids only in cases of esophageal carcinoma 
  • chest pain/discomfort
  • eventual regurgitation
  • drooling of vomit or saliva
  • gradual but significant weight loss

CAUSES

Almost thought to be familial, but is also thought to happen when the nerves in the oesophagus become damaged and stop working properly, which is why the muscles and ring of muscle don’t work. It could also be as a result of the body’s immune system attacking healthy cells (autoimmune condition).

PATHOLOGY

“Peristalsis in the distal smooth muscle segment of the esophagus may be lost due to an abnormality of the” Auerbach plexus” (responsible for smooth muscle relaxation), resulting in weak, uncoordinated contractions that are non-propulsive”. The abnormality may also occur in the vagus nerve or its dorsal motor nucleus.

The lower esophageal sphincter eventually fails to relax, either partially or completely, with elevated pressures demonstrated manometrically . Early in the course of achalasia, the lower esophageal sphincter tone may be normal or changes may be subtle.

 

TREATMENT OPTIONS 

MEDICATION: Medicines like nitrates or nifedipine can help relax the muscles in your oesophagus and make swallowing less painful and difficult.

Botox injection and balloon dilation could also be useful.

 

DIETARY MANAGEMENT 

The management of the patient with achalasia and nutritional problems is very similar to that of patients with dysphagia due to neurologic disease or esophagogastric cancer. Oral feeding has relevant psychosocial significance to patients and their families, and should be continued whenever possible. In some patients, oral intake is often not adequate even in the absence of significant swallowing difficulties. In mild to moderate achalasia, nutrition is generally mildly affected and, if the family encourages the patient to follow dietary modifications, loss of weight and malnutrition rarely occurs.

Dysphagia diets should be highly individualized, including modification of food texture or fluid viscosity. Food may be chopped, minced, or puréed, and fluids may be thickened.

If a patient is unable to eat or drink or to consume sufficient quantities of food, or the risk of pulmonary aspiration is high, tube feeding should be provided. If there is a possibility for surgical myotomy, enteral nutrition via a nasal feeding tube will be adequate as a provisional measure, considering that a malnourished patient is always at major risk for postoperative complications.

 

SOURCES : https://www.nhs.uk/conditions/achalasia/

https://radiopaedia.org/articles/achalasia

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108680/

 

 

 

 

 

 

read more
General Research

INTERMITTENT FASTING: MY THOUGHTS🤔

So much dust has been raised recently on intermittent fasting and if its a healthy lifestyle to adopt. So lets take this journey together and see what INTERMITTENT FASTING is really about shall we?😊.

Intermittent fasting is actually not a diet but timed approach to eating. It really doesn’t restrict you from consuming a particular class of food or restricts the source of calories like every other diet regime would. Presumably, it might have some health benefits especially weight loss but it is not for everybody and it is not really ideal for a weight loss regime because concrete research has not confirmed its effectiveness.

According to  medical news today,INTERMITTENT FASTING involves cycling periods between eating and fasting.

There are different methods which you can adopt if you want to go on intermittent fasting and they include:

1. The 16:8 method which involves eating for 8 hours and fasting for the remaining 16 hours in a day. This method is actually termed the easiest type of fasting; well, sounds that way though. This method is also known as the Leangains protocol, and was popularized by fitness expert Martin Berkhan.

Doing this method of fasting can actually be as simple as not eating anything after dinner, and skipping breakfast ( not me😢).

For example, if you finish your last meal at 8 pm and then don’t eat until 12 noon the next day, then you are technically fasting for 16 hours between meals, phew😲😥😥.

2. The 5:2 fasting which involves fasting for 2 days per week and restricting caloric intake to 500-600kcals on those two days while eating as you like for the other 5 days.😊.

3. Eat-stop- eat requires you fast for 24 hours a day eitger once or twice a week.

4. Alternate day fast requires that you fast every other day either by total fasting or restrictive calorie eating.

5. The warrior diet: fast during the day, eat a huge meal at night. You seriously would be discomforted at night if you go through with this.

6. Spontaneous meal skipping; where you tend to skip meals when convenient for you.

It actually requires great discipline to go through with any of these methods. This being said, i should also state that intermittent fasting is not for everyone; pregnant women , people with diabetes, people with eating disorders, people on medications and underweight people shouldn’t involve themselves in this eating method.

What are the benefits of INTERMITTENT FASTING?

well, here are a few:

* reduces insulin levels

* improves growth hormones

* aids rapid weight loss

* may prevent cancer; i said may o🤧😞.

Now, we’ve seen the benefits, lets zoom in on them and pick out the risks involved.

Firstly, if insulin levels are reduced, then its a risk factor for development of diabetes because diabetes happens either when there is inability  of insulin to move nutrients to cell sites or absence of it to do its work.

Secondly, any weight loss that is rapid just involves loss of water and glycogen and could easily be regained back if you stop fasting. Sustainability is all that really matters in any diet regime or eating pattern. The distribution of fat might change thereby leading to an increased level of fat tissue in the  wrong place (abdomen) which might lead to insulin resistance because distended abdomen is related to insulin resistance and diabetes.

Higher levels of free radicals might be incurred during this prolonged period of fasts.

It might also lead to ghrelin insufficiency which would likely leave you in starvation mode for a long time and malnutrition sets in because you are always on a calorie deficit; 500kcals per day?😢😲😲

In all this, make sure you consult a DIETITAN before delving into any type of diet or eating patterns you wish to start. (more…)

read more