1.) 5 large garden eggs (any variety/shape will do)
2.) 3 table spoons Groundnut oil or red oil if using the sauce for yam
3.) 1/2  of a medium onion (chopped)
4.) 3 seed of Tomatoes
5.) 4 large habanero pepper
6.) 1 tablespoon blended crayfish
7.) 1 cube seasoning
8.) A pinch of salt ( 1/2 teaspoon)
9.) ¼ Cup dried fish pieces (optional)

Bring 3 cups of water to a boil, add in the garden eggs and boil for 5mins. Remove the garden eggs from heat and set aside to cool
Chop the onions, tomatoes and pepper into bits

Set a small pot on medium heat, add in the Groundnut oil. Wait 2 minutes then add in the onions, tomatoes and pepper
Add in all the other ingredients like crayfish, Maggi and dry fish. Reduce the heat to minimum, cover and simmer the sauce.
Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer) and chop up the peeled garden eggs or crush them lightly using a pestle head.

Add the crushed garden eggs into the sauce, combine.
 Taste and adjust for seasoning. Simmer for another 7 mins.
Serve with boiled yam or rice. Enjoy!!

Tags : Recipe for Garden Egg Sauce

The author Prince

Hi, I’m Prince.. a registered Dietitian, an avid reader and a passionate writer. I hope you enjoy my articles as much as I enjoy writing them

Leave a Response

This site uses Akismet to reduce spam. Learn how your comment data is processed.