DIETARY GUIDELINES FOR AMERICANS (2015-2020) Dietary guidelines simply mean a guide for a healthy diet. These guidelines for healthy eating
As a first time mother and a health practitioner, on being pregnant, I had already decided to exclusively breastfeed my baby for 6 months and continue thereafter with alongside complementary feeding because I was a
NZI I have a story about a little speaker. His name is Nzonzi. Monday An old couple had just walked
I have been in “Gods own Country” a bit and I have discovered that Genetically Modified Foods are big in
AFRICAN STAR APPLE Yaaay, Its african star apple season!. I Saw the bright yellow delight today in the fridge
A colleague of mine requested for an article on stress and I thought we could all learn from it. It contains virtually a little of everything you would need to know on the connection between
Definition According to Wikipedia, "Vaginismus, sometimes called vaginism and genito-pelvic pain disorder, is a condition
I bet you didn't know the penis could change its size and shape to suit certain environmental influences such as
Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. The high-quality protein in
I recently accompanied my aunt to see an old relative who suffers from Alzheimers Disease. Her state was so pitiful